Author: Rakan Web

Ingredients Your body does an incredible job of filtering out toxins every day, but sometimes it could use a little…

Ingredients: ½ chayote 3 lemons 1 glass of water Instructions: Peel and cut half a chayote into small pieces. Blend…

Ingredients: 1/2 Ib shrimp, peeled and deveined 1/2 lb crab meat 1/2 Ib cooked lobster meat, chopped 3 tablespoons butter…

Ingredients: Directions: Nutrition Information (per serving, based on 6 servings): This healthy, hearty soup is packed with fiber and plant-based…

In our quest for a vibrant and healthy lifestyle, the choices we make significantly impact the nourishment our bodies receive.…

Ingredients: Makes 12 muffins For the Muffins: For Topping: Instructions: Step 1: Preheat & Prep Step 2: Prepare the Zucchini…

In the quest for a quick cleanse for our liver and veins, the power duo of onion and garlic stands…

Ingredients 1 medium carrot 1 medium beetroot 1 medium apple (red or green, your choice) 1/2 cup water (optional, for…

Ingredients: 2 tablespoons of margarine or butter A single carrot that has been grated one stalk of chopped celery 1…

This Creamy Spinach Artichoke Soup is a comforting and flavorful dish inspired by the classic spinach artichoke dip. It’s rich, velvety, and…